Unlock the Flow
Within
Restore balance between body and mind through Fascial Stretch Therapy and integrative movement.
What is Fascia Stretch Therapy?
This practice is rooted in science-based Fascial Stretch Therapy, then elevated through the practitioner’s unique journey of study and certifications in complementary healing methods. By blending fascia-focused stretching with elements of somatic movement, mindful breathwork, and trauma release techniques, each session becomes a customized, holistic experience that goes beyond standard therapy.
This approach is designed to restore balance between body and mind, release tension held deep in the fascia, and create lasting alignment. It is not one-size-fits-all — every session is tailored to your body’s needs, integrating proven methods that support both physical healing and emotional well-being.
Comprehensive services care for mind and wellness
● Anti-inflammatory effects
Calm the nervous system and reduce stress-related inflammation
● Reconnect mind & body
guided breathwork and awareness bring clarity and calm
● Restore natural mobility
free fascia restrictions and joint stiffness
● Release pain & trauma
Dissolve unconscious holding patterns in the body
● Enhance performance
Optimize gait, posture, and athletic ability
● Anti-aging benefits
Improve circulation, mobility, and cellular vitality
Meet your Practitioner – Mash
Rooted in a background as a former athlete, Mash’s journey into healing began through a deep understanding of the body—how it moves, compensates, and recovers. Over time, through working with clients and studying a wide range of techniques, he developed an intuitive ability to recognize where the body holds tension and how to guide it back into balance.
Through years of hands-on practice and certifications across multiple modalities—including Functional Patterns, myofascial release, Thai massage, deep tissue work, and movement coaching—he refined a unique, integrative approach. Rather than relying on a single method, his work represents a thoughtful evolution of everything he has learned, brought together into a personalized system designed to deliver deeper, more lasting results.
His philosophy centers around the belief that the body already knows how to heal. By creating the right conditions—through movement, awareness, and release—he helps restore that natural flow. Known for his intuitive, attentive presence, he creates a space where clients feel supported, understood, and genuinely cared for. His work is both technical and deeply human, focused on helping people move better, feel better, and reconnect with their bodies.
Experience & Certifications
- Certified Fascial Stretch Therapist – Stretch to Win Institute (Chandler, AZ)
- Certified Movement Coach – Chicago Movement Gym
- Trained in MovNat, RoyeGoldMovement, and functional movement systems
- Midwest Sport & Spine (Chicago, IL)
- Worked under Dr. Kong specializing in post-injury and post-surgical recovery
- Functional Patterns Training
- Advanced study in myofascial release and gait cycle optimization
- Certified in Multiple Modalities
- Thai Massage, Deep Tissue, Sports Massage, Swedish, Facial Massage
- Telia Center for Alternative Medicine & Physiotherapy (2023–2025)
- Practiced within a collaborative care team, refining an integrative healing method
- Founder of PhysioFlow (Chicago, IL)
- Built a private practice centered on customized, fascia-based therapy
Services and Pricing
60-Minute Full-Body Fascia Stretch
$130
Our recommended session length for a complete treatment, allowing time to address the entire body and maximize the benefits of fascia stretching.
30-Minute Targeted Fascia Stretch
$80
An introductory session ideal for targeting one specific area of the body. While shorter than a full treatment, it’s a great way to experience the therapy or focus on a particular concern.
90-Minute Full-Body Fascia Stretch
$190
A fully customized treatment combining Fascia Stretch Therapy with therapeutic massage techniques, including Swedish Massage, Thai Massage, Sports Massage, and Myofascial Release, a comprehensive treatment tailored to your needs. Designed to improve mobility, relieve chronic tension, enhance recovery, and restore balance throughout the body.
Contact Us
Ready to start your healing journey?
Click below to book your personalized session.